lemon balm, sleep, Alzheimer's, locus coeruleus, REM behavior disorder - brief notes
Lemon balm ( Melissa officinalis ) was found to improve sleep in a fly model of Alzheimer's disease. Screening of sleep assisting drug candidates with a Drosophila model (2020) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7390450/ "Overall, female flies were more vulnerable to DD stimulation considering total sleep time, but not in the sleep frequency. Therefore, female flies were chosen for the following drug screening study. ... the administration of melatonin shortened sleep latency but did not increase the total sleep time during sleep deprivation ( Fig 4A, 4B and 4F ), indicating that melatonin may only induce flies to sleep faster but not longer. Such results are consistent with human clinical trials that have reported that the prescription of melatonin helps induce sleep but does not enhance total sleep time [ 4 ]. Moreover, the activity index shows no change after melatonin treatment ( Fig 4G ), suggesting that melatonin has a limited effect on activity during wake